Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Common serving sizes
Calories
172
Fat
3.86 g
Carbs
20.35 g
Protein
14.62 g
There are 172 calories in 1 cup of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
3.86g
6%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
1.124g
Monounsaturated Fat
1.65g
Cholesterol
35mg
12%
Sodium
515mg
21%
Total Carbohydrate
20.35g
7%
Dietary Fiber
3.6g
15%
Sugars
5.23g
Protein
14.62g
Vitamin D
-
Calcium
52mg
5%
Iron
2.22mg
12%
Potassium
579mg
17%
Vitamin A
814IU
16%
Vitamin C
23.8mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 18 Dec 12 10:16 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)
49 g Chicken meat (broilers or fryers)
13 g Celery
10 g Mushrooms
23 g Onions
31 g Green peas (frozen)
44 g Potato (flesh and skin)
70 g Red tomatoes (canned)
2 g Vegetable oil
0 g Black pepper
1 g Salt