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Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g

Other sizes: 1 cup - 217kcal, 1 serving - 108kcal, more...

Per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Protein: 3.43g

Other sizes: 1 oz - 156kcal, 100 g - 551kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 oz - Calories: 158kcal | Fat: 10.14g | Carbs: 15.34g | Protein: 1.63g

Other sizes: 1 bag - 1269kcal, 100 g - 559kcal, more...

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...

Per 1 oz - Calories: 122kcal | Fat: 3.43g | Carbs: 20.51g | Protein: 2.41g

Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g

Other sizes: 1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Protein: 2.95g

Other sizes: 1 serving - 270kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 oz - Calories: 18kcal | Fat: 0.06g | Carbs: 3.86g | Protein: 0.40g

Other sizes: 1 cup - 112kcal, 1 lb - 281kcal, 100 g - 62kcal, more...