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Results for "Squid (Mixed Species)"
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal,
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Scallop (Mixed Species, Cooked, Breaded and Fried)
Per 2 large - Calories: 67kcal | Fat: 3.39g | Carbs: 3.14g | Protein: 5.60g
Other sizes: 1 oz - 61kcal, 1 lb - 975kcal, 100 g - 215kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal,
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 74kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 14.89g
Other sizes: 1 lb - 395kcal, 100 g - 87kcal,
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Perch (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g
Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal,
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Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes: 1 oz - 58kcal, 1 lb - 925kcal,
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Mixed Nuts
Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g
Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal,
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Mixed Drinks (For Recipe Modifications)
Per 1 drink - Calories: 106kcal | Fat: 0.0g | Carbs: 0.05g | Protein: 0.0g
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