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Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...

Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz, with bone of raw, lean only - 30kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 36kcal, more...

Per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Protein: 24.12g

Other sizes: 1 oz - 80kcal, 100 g - 283kcal, more...

Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g

Other sizes: 1 oz of - 71kcal, 1 stick - 42kcal, 1 serving - 142kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 medium - Calories: 31kcal | Fat: 1.26g | Carbs: 4.89g | Protein: 0.34g

Other sizes: 1 oz - 127kcal, 100 g - 449kcal, more...

Per 100 g - Calories: 531kcal | Fat: 32.4g | Carbs: 59.41g | Protein: 5.54g

Other sizes: 1 bar 1.45 oz - 218kcal, 3 blocks - 223kcal, 1 bar - 90kcal, more...