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Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 oz - Calories: 72kcal | Fat: 4.47g | Carbs: 0.00g | Protein: 7.36g

Other sizes: 1 unit - 256kcal, 100 g - 253kcal, more...

Per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Protein: 0.10g

Per 1 oz - Calories: 66kcal | Fat: 4.16g | Carbs: 0.00g | Protein: 6.66g

Other sizes: 1 lb - 1057kcal, 100 g - 233kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 269kcal | Fat: 7.76g | Carbs: 0.59g | Protein: 45.95g

Other sizes: 1 unit - 123kcal, 1 oz - 54kcal, 1 lb - 871kcal, more...

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.28g | Carbs: 0.00g | Protein: 8.76g

Other sizes: 1 cup of chopped or diced - 242kcal, 1 lb - 785kcal, 100 g - 173kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Protein: 28.88g

Other sizes: 1 cup of chopped or diced - 223kcal, 1 unit - 113kcal, 1/2 chicken, bone and skin removed - 189kcal, more...