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Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.1g | Carbs: 4.0g | Protein: 0.9g

Other sizes: 1 head - 9kcal, 1/2 cup - 8kcal, more...

Per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Protein: 0.49g

Other sizes: 1 oz - 7kcal, 100 g - 23kcal, more...

Per 100 g - Calories: 73kcal | Fat: 0.2g | Carbs: 17.51g | Protein: 1.4g

Per 1 cup - Calories: 27kcal | Fat: 1.81g | Carbs: 1.79g | Protein: 1.54g

Other sizes: 1 can - 61kcal, 1 oz - 3kcal, 100 g - 11kcal, more...

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Protein: 0.26g

Other sizes: 1 fl oz - 1kcal, 1 coffee cup - 4kcal, 1 serving - 4kcal, more...

Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 serving - Calories: 14kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g