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Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 can - 383kcal, 1 oz - 20kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Protein: 16.98g

Other sizes: 1 serving - 209kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 4.93g | Carbs: 27.49g | Protein: 19.97g

Other sizes: 1 serving - 237kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Protein: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Protein: 5.11g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g

Other sizes: 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 3.80g | Carbs: 15.42g | Protein: 9.05g

Other sizes: 1 serving - 131kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 13.82g | Carbs: 4.99g | Protein: 18.60g

Per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Protein: 2.70g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...