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Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 oz - Calories: 84kcal | Fat: 2.81g | Carbs: 12.87g | Protein: 1.90g

Per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Protein: 5.58g

Other sizes: 1 thick slice - 178kcal, 1 thin slice - 144kcal, 100 g - 244kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Protein: 29.1g

Other sizes: 1 cup - 432kcal, 1 serving - 214kcal, 1 oz - 108kcal, more...

Per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Protein: 6.03g

Per 1 medium - Calories: 30kcal | Fat: 0.91g | Carbs: 5.38g | Protein: 0.29g

Other sizes: 1 serving - 30kcal, 100 g - 431kcal, 1 oz - 122kcal, more...

Per 1 oz - Calories: 145kcal | Fat: 7.63g | Carbs: 17.83g | Protein: 1.64g

Per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Protein: 17.93g

Other sizes: 1 serving - 236kcal, 100 g - 192kcal, 1 oz - 54kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, more...