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Per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Protein: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 4.96g | Carbs: 16.67g | Protein: 9.47g

Other sizes: 1 can - 361kcal, 100 g - 60kcal, more...

Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g

Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...

Per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Protein: 24.66g

Other sizes: 1 medium - 398kcal, 1 cup of diced, cooked - 309kcal, 1 oz, with bone of - 44kcal, more...

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g

Other sizes: 1 oz of boneless - 62kcal, 1 medium fillet - 87kcal, 1 small fillet - 43kcal, more...