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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Manoa Lettuce
Per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Protein: 0.60g
Other sizes:
1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more...
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Submarine Hoagie Roll
Per 1 medium - Calories: 262kcal | Fat: 4.07g | Carbs: 46.48g | Protein: 8.93g
Other sizes:
1 small - 181kcal, 1 large - 377kcal, 100 g - 279kcal, more...
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