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Pumpernickel English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Protein: 5.51g
Other sizes:
1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...
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Egg Muffin
Per 1 medium - Calories: 116kcal | Fat: 2.93g | Carbs: 17.39g | Protein: 4.69g
Other sizes:
1 miniature - 32kcal, 1 small - 110kcal, 1 large - 256kcal, more...
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Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g
Other sizes:
1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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