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Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Protein: 16.34g

Other sizes: 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Protein: 89.80g

Other sizes: 3 oz - 118kcal, 100 g - 139kcal, more...

Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...

Per 4 oz - Calories: 170kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 25.00g

Per 4 oz - Calories: 250kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 23.00g

Per 3 oz - Calories: 118kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 16.81g

Other sizes: 1 can - 631kcal, 100 g - 139kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...