Brown and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
Calories
148
Fat
1.06 g
Carbs
30.8 g
Protein
3.61 g
There are 148 calories in 1 cup of cooked Brown and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.365g
Cholesterol
0mg
0%
Sodium
757mg
32%
Total Carbohydrate
30.8g
10%
Dietary Fiber
1.5g
6%
Sugars
0.45g
Protein
3.61g
Vitamin D
-
Calcium
12mg
1%
Iron
0.59mg
3%
Potassium
97mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g Brown rice (long-grain)
5 g Wild rice
2 g Salt
117 g Water