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Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 1 serving - 57kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Protein: 7.26g

Other sizes: 1 cup - 307kcal, 1 oz - 33kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g

Other sizes: 1 cup - 126kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Protein: 5.45g

Other sizes: 1 serving - 293kcal, 100 g - 367kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 oz - Calories: 13kcal | Fat: 0.00g | Carbs: 0.30g | Protein: 2.78g

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Protein: 81.1g

Per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Protein: 0.05g

Other sizes: 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Protein: 0.25g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 40kcal, more...