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Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...

Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Protein: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...

Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g

Other sizes: 1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...

Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g

Other sizes: 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, 1 thick slice - 112kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 5.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Protein: 26.36g

Other sizes: 1 cup - 183kcal, 1 serving - 240kcal, 100 g - 119kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g

Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal, more...