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Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 meal - Calories: 407kcal | Fat: 14.26g | Carbs: 52.44g | Protein: 17.69g

Other sizes: 1 serving - 407kcal, 100 g - 140kcal, more...

Per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Protein: 19.43g

Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g

Other sizes: 1 slice or ring - 21kcal, 1 chunk - 4kcal, 1 cup, NFS - 107kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 cup, with pits, yields - 163kcal, 1 oz, canned, yields - 14kcal, 1 serving - 82kcal, more...

Per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Protein: 1.62g

Other sizes: 1 cubic inch - 38kcal, 1 serving - 129kcal, 100 g - 379kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Protein: 2.39g

Other sizes: 1 piece (1/12 of 10" dia) - 258kcal, 100 g - 297kcal, more...

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g

Other sizes: 1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...

Per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Protein: 24.95g

Other sizes: 1 cup - 662kcal, 1 oz - 98kcal, more...