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Results for "Steamed or Poached Swordfish"
71 to 80 of 289
Swordfish Steaks
(Sam's Choice)
Per 6 oz - Calories: 240kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 33.00g
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Poached Egg
(IHOP)
Per 1 piece - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 6.00g
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Swordfish Steak
(Wellsley Farms)
Per 4 oz raw - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g
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Poached Egg
(Firebirds)
Per 1 serving - Calories: 70kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 6.00g
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Poached Mushroom Wrap
(Veestro)
Per 1 container - Calories: 400kcal | Fat: 8.00g | Carbs: 79.00g | Protein: 11.00g
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Wild Swordfish Steaks
(Trader Joe's)
Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 22.00g
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Seared Swordfish Taco
(Bartaco)
Per 1 taco - Calories: 190kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 8.00g
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2 Poached Eggs
(Village Inn)
Per 1 serving - Calories: 140kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 13.00g
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Poached Egg (2 Eggs)
(IHOP)
Per 2 pieces - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 11.00g
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Wild Caught Swordfish Steak
(Wegmans)
Per 1 steak - Calories: 210kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 33.00g
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