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Results for "Steamed or Poached Whiting"
71 to 80 of 295
Poached Egg
(IHOP)
Per 1 piece - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 6.00g
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Whiting Fillets
(The Great Fish Co.)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Whiting Fillets
(The Fishin' Co.)
Per 4 oz uncooked - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Whiting Fillets
(Fisherman's Wharf)
Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Whiting Fillets
(Kroger)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Pacific Whiting
(Great Value)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Whiting Fillets
(Wal-Mart)
Per 4 oz - Calories: 77kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g
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Whiting Fillets
(Wholey)
Per 4 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 16.00g
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Whiting Fillets
(Sea Best)
Per 1 fillet - Calories: 97kcal | Fat: 1.30g | Carbs: 0.00g | Protein: 21.00g
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Poached Egg
(Firebirds)
Per 1 serving - Calories: 70kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 6.00g
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