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Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Protein: 0.41g

Other sizes: 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...

Per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Protein: 2.49g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 193kcal, 100 g - 364kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Protein: 0.46g

Other sizes: 1 oz - 22kcal, 100 g - 76kcal, more...

Per 1 piece - Calories: 137kcal | Fat: 4.18g | Carbs: 24.71g | Protein: 1.75g

Other sizes: 1 cubic inch - 16kcal, 1 serving - 137kcal, 100 g - 327kcal, more...

Per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Protein: 2.02g

Other sizes: 1 large - 284kcal, 1 medium - 164kcal, 1 small - 131kcal, more...

Per 1 large - Calories: 278kcal | Fat: 0.39g | Carbs: 63.24g | Protein: 7.48g

Other sizes: 1 medium - 161kcal, 1 small - 128kcal, 1/2 cup - 57kcal, more...

Per 1 piece - Calories: 282kcal | Fat: 10.72g | Carbs: 44.81g | Protein: 3.26g

Other sizes: 1 serving - 282kcal, 1 cubic inch - 17kcal, 100 g - 361kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.08g | Carbs: 18.07g | Protein: 2.14g

Other sizes: 1 small - 134kcal, 1 medium - 168kcal, 1 large - 292kcal, more...