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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 egg - Calories: 265kcal | Fat: 19.04g | Carbs: 1.93g | Protein: 19.90g

Other sizes: 1 serving - 265kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Protein: 9.08g

Other sizes: 1 cup - 187kcal, 1 serving - 187kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g

Other sizes: 1 small - 35kcal, 1 large - 75kcal, 1 medium - 56kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 231kcal | Fat: 6.50g | Carbs: 42.48g | Protein: 2.06g

Other sizes: 1 2-layer cake serving - 4588kcal, 1 1-layer cake serving - 2296kcal, 1 cubic inch - 24kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 381kcal | Fat: 10.74g | Carbs: 70.15g | Protein: 3.40g

Other sizes: 1 2-layer cake serving - 4588kcal, 1 1-layer cake serving - 2296kcal, 1 cubic inch - 24kcal, more...

Per 1 omelette - Calories: 635kcal | Fat: 47.00g | Carbs: 6.30g | Protein: 43.00g

Per 1 sandwich - Calories: 378kcal | Fat: 25.70g | Carbs: 23.63g | Protein: 14.05g