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Per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Protein: 17.93g

Other sizes: 1 serving - 236kcal, 100 g - 192kcal, 1 oz - 54kcal, more...

Per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Protein: 6.81g

Other sizes: 1 serving - 258kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 meal - Calories: 286kcal | Fat: 10.53g | Carbs: 31.01g | Protein: 17.57g

Other sizes: 1 serving - 256kcal, 100 g - 112kcal, more...

Per 1 turnover - Calories: 198kcal | Fat: 10.65g | Carbs: 23.00g | Protein: 2.94g

Other sizes: 2 puffs - 191kcal, 1 serving - 198kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 10 combos serving - Calories: 129kcal | Fat: 4.67g | Carbs: 18.57g | Protein: 3.56g

Other sizes: 1 cup - 412kcal, 1 serving - 120kcal, 100 g - 429kcal, more...

Per 1 pupusa - Calories: 180kcal | Fat: 5.27g | Carbs: 27.83g | Protein: 6.47g

Other sizes: 1 serving - 180kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...