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Per 1 cup - Calories: 78kcal | Fat: 3.53g | Carbs: 6.51g | Protein: 6.47g

Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g

Other sizes: 1 chop, excluding refuse - 143kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g

Other sizes: 1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...

Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g

Other sizes: 1 oz, with bone of - 34kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 chop, excluding refuse - 213kcal, 100 g - 211kcal, more...

Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g

Other sizes: 1 small, breaded - 212kcal, 1 medium - 244kcal, 1 medium, breaded - 290kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...

Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g

Other sizes: 1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...