81 to 90 of 1000 |
Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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Roasted Duck (Skin Eaten)
Per 1 leg - Calories: 185kcal | Fat: 15.53g | Carbs: 0g | Protein: 10.40g
Other sizes:
1/2 duck - 1284kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 wing - 101kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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Stewed Chicken (Skin Eaten)
Per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Protein: 33.04g
Other sizes:
1 thin slice - 15kcal, 1 medium slice - 30kcal, 1 oz of boneless - 62kcal, more...
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Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g
Other sizes:
1/2 medium - 191kcal, 1/2 large - 216kcal, 1 oz of boneless, cooked - 55kcal, more...
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Stewed Chicken Thigh (Skin Not Eaten)
Per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Protein: 12.15g
Other sizes:
1 medium - 106kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 large - 145kcal, more...
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