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Per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Protein: 2.66g

Other sizes: 1 medium - 174kcal, 1 large - 217kcal, 100 g - 305kcal, more...

Per 1 oz - Calories: 118kcal | Fat: 1.62g | Carbs: 22.71g | Protein: 3.12g

Per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Protein: 2.30g

Other sizes: 100 g - 455kcal, 1 oz - 129kcal, more...

Per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Protein: 1.40g

Other sizes: 1 cup - 127kcal, 100 g - 488kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 0.08g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Protein: 0.69g

Other sizes: 1 serving - 48kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 18.98g | Carbs: 17.29g | Protein: 0.94g

Other sizes: 1 serving - 60kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Protein: 0.00g

Other sizes: 1 oz - 151kcal, 100 g - 534kcal, more...