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Per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Protein: 0.88g

Per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g

Other sizes: 1 oz of - 43kcal, 1 cup of - 223kcal, 1 oz, without shell, raw - 38kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 1 oz - 38kcal, 100 g - 135kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Protein: 0.38g

Per 1 spring roll - Calories: 67kcal | Fat: 2.97g | Carbs: 7.39g | Protein: 2.62g

Other sizes: 1 serving - 67kcal, 100 g - 104kcal, more...

Per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Protein: 24.76g

Other sizes: 1 serving - 294kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Protein: 1.01g

Other sizes: 1 cup - 326kcal, 1 fl oz - 41kcal, 1 container of individual - 20kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.16g | Carbs: 37.02g | Protein: 3.32g

Other sizes: 1 cubic inch - 13kcal, 1 serving - 95kcal, 100 g - 79kcal, more...

Per 1 container of individual - Calories: 20kcal | Fat: 1.50g | Carbs: 1.71g | Protein: 0.15g

Other sizes: 1/2 cup - 163kcal, 1 oz - 39kcal, 100 g - 136kcal, more...

Per 1 brownie - Calories: 171kcal | Fat: 8.15g | Carbs: 23.37g | Protein: 2.40g

Other sizes: 1 serving - 171kcal, 100 g - 407kcal, 1 oz - 115kcal, more...