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Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 serving - 19kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g

Other sizes: 1 cup - 475kcal, 1 serving - 356kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 medium - 10kcal, more...

Per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Protein: 8.1g

Other sizes: 1 oz - 151kcal, 1 bag - 1051kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 9.37g | Carbs: 18.35g | Protein: 6.80g

Other sizes: 1 can - 452kcal, 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Protein: 0.24g

Other sizes: 1 tbsp - 24kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Protein: 7.53g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Protein: 2.80g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Protein: 5.52g

Other sizes: 1 can - 268kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Protein: 2.76g

Other sizes: 1 can - 261kcal, 1 oz - 12kcal, 100 g - 44kcal, more...