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Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1/2 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 6.00g

Per 1 slice - Calories: 26kcal | Fat: 2.22g | Carbs: 0.22g | Protein: 1.12g

Other sizes: 1 serving - 130kcal, 100 g - 466kcal, 1 oz - 132kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 slice - Calories: 201kcal | Fat: 9.53g | Carbs: 20.38g | Protein: 8.22g

Other sizes: 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 piece - Calories: 280kcal | Fat: 11.54g | Carbs: 32.39g | Protein: 10.92g

Other sizes: 1 small - 995kcal, 1 medium - 2627kcal, 1 large - 3498kcal, more...

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 111kcal | Fat: 0.27g | Carbs: 26.65g | Protein: 1.04g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 roast - 1472kcal, 1 lb - 540kcal, 100 g - 119kcal, more...