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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more...
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Lamb or Mutton Loaf
Per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Protein: 11.46g
Other sizes:
1 medium slice - 193kcal, 1 serving - 193kcal, 1 cup - 251kcal, more...
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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...
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Lamb or Mutton Goulash
Per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Protein: 32.52g
Other sizes:
1 serving - 234kcal, 100 g - 125kcal, 1 oz - 35kcal, more...
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Shepherd's Pie with Lamb
Per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Protein: 16.96g
Other sizes:
1 serving - 296kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Lamb Loin Chop
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...
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