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Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...
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Olives
Per 100 g - Calories: 117kcal | Fat: 11.27g | Carbs: 5.4g | Protein: 0.92g
Other sizes:
1 cup of whole - 172kcal, 1 cup of sliced or chopped - 156kcal, 1 serving - 27kcal, more...
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Stuffed Green Olives
Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g
Other sizes:
1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...
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Green Olives
Per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Protein: 0.30g
Other sizes:
1 10 giant serving - 96kcal, 1 10 large serving - 57kcal, 1 serving - 29kcal, more...
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Greek Olives
Per 1 olive - Calories: 16kcal | Fat: 1.43g | Carbs: 0.91g | Protein: 0.13g
Other sizes:
1 cup of sliced - 142kcal, 1 cup of whole - 154kcal, 1 serving - 24kcal, more...
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Black Olives
Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g
Other sizes:
1 10 medium serving - 42kcal, 1 cup of sliced - 142kcal, 1 10 extra large serving - 58kcal, more...
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...
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Dry Couscous
Per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Protein: 12.76g
Other sizes:
1 cup - 650kcal, 1 oz - 107kcal, more...
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Couscous (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Protein: 3.79g
Other sizes:
1 cup of - 176kcal, 1 cup, dry, yields - 591kcal, 1 oz, dry, yields - 96kcal, more...
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