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Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...
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Feta Cheese
Per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Protein: 14.21g
Other sizes:
1 wedge - 100kcal, 1 cup of crumbled - 396kcal, 1 cubic inch - 45kcal, more...
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...
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Feta Cheese Dressing
Per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Protein: 0.60g
Other sizes:
100 g - 552kcal, 1 oz - 156kcal, more...
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...
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Dry Couscous
Per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Protein: 12.76g
Other sizes:
1 cup - 650kcal, 1 oz - 107kcal, more...
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Tomato Puree
Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g
Other sizes:
1 serving - 24kcal, 100 g - 38kcal, 1 oz - 11kcal, more...
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