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Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g

Other sizes: 1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 large globe - 105kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g

Other sizes: 1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 heart - 19kcal, more...

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 serving - Calories: 160kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 2.00g

Per 3 pieces - Calories: 25kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 0.00g

Per 2 pieces - Calories: 25kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 0.00g

Per 1/2 cup - Calories: 140kcal | Fat: 11.00g | Carbs: 6.00g | Protein: 3.00g

Per 2 pieces - Calories: 20kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g