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Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Protein: 2.59g

Other sizes: 1 cup - 80kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Protein: 6.97g

Other sizes: 1 piece - 2kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Protein: 23.08g

Per 1 cup - Calories: 184kcal | Fat: 0.50g | Carbs: 47.25g | Protein: 1.64g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

Per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Protein: 1.07g

Other sizes: 1 half, with liquid - 24kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Protein: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 1 oz - 12kcal, more...

Per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Protein: 0.84g

Other sizes: 1 half, with liquid - 38kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Protein: 1.06g

Other sizes: 1 slice or ring - 15kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Protein: 7.01g

Other sizes: 1 oz - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...