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Per 1/2 cup prepared - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 3.00g

Per 1/2 cup mix - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 4.00g

Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g

Other sizes: 1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g

Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...

Per 1 container - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Protein: 13.72g

Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g

Other sizes: 1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...