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Results for "Atlantic Sardine (Drained Solids with Bone in Oil, Canned) "
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Atlantic Mackerel (Cooked, Dry Heat)
Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal,
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Atlantic Herring Fillet in Oil
(VICI)
Per 2 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 6.00g
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Potatoes (Drained Solids, Canned)
Per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Protein: 2.54g
Other sizes: 1 potato - 21kcal, 1 oz - 17kcal, 100 g - 60kcal,
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Beets (Drained Solids, Canned)
Per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Protein: 0.07g
Other sizes: 1 cup of diced - 49kcal, 1 cup slices - 53kcal, 1 cup of whole - 51kcal,
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Carrots (Drained Solids, Canned)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes: 1 can - 71kcal, 1 oz - 7kcal, 100 g - 25kcal,
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Spinach (Drained Solids, Canned)
Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
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Asparagus (Drained Solids, Canned)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes: 1 cup - 46kcal, 1 can - 47kcal, 1 oz - 5kcal,
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Mushrooms (Drained Solids, Canned)
Per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Protein: 1.87g
Other sizes: 1 cup - 39kcal, 1 can - 33kcal, 1 medium - 3kcal,
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Atlantic Ocean Perch (Cooked, Dry Heat)
Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g
Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal,
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Sardine Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Protein: 26.24g
Other sizes: 1 serving - 492kcal, 100 g - 230kcal, 1 oz - 65kcal,
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