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Egg Bagels
Per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Protein: 11.13g
Other sizes:
1 mini - 72kcal, 1 small - 192kcal, 1 large - 364kcal, more...
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Oat Bran Bagels
Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g
Other sizes:
1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...
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Cinnamon Raisin Bagels
Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g
Other sizes:
1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...
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Everything Bagel
Per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Protein: 10.77g
Other sizes:
1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...
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