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Per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 3.84g | Carbs: 26.32g | Protein: 5.95g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 0.00g | Carbs: 3.54g | Protein: 10.75g

Other sizes: 1 can - 72kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 5.26g | Carbs: 19.02g | Protein: 9.96g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Protein: 2.40g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 can - 29kcal, 100 g - 7kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 0.52g | Protein: 0.43g

Other sizes: 1 cube - 7kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 can - Calories: 49kcal | Fat: 1.83g | Carbs: 3.66g | Protein: 6.10g

Other sizes: 1 cup - 38kcal, 100 g - 16kcal, more...