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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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Berries
Per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Protein: 0.98g
Other sizes:
1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Blueberry Crepe
Per 1 crepe with filling - Calories: 128kcal | Fat: 4.83g | Carbs: 18.45g | Protein: 3.19g
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Blueberry Crisp
Per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Protein: 4.53g
Other sizes:
1 cubic inch - 38kcal, 1 serving - 314kcal, 100 g - 255kcal, more...
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Low Carb Blueberry Muffin
Per 1 medium - Calories: 192kcal | Fat: 15.37g | Carbs: 7.75g | Protein: 6.52g
Other sizes:
1 miniature - 32kcal, 1 small - 112kcal, 1 large - 261kcal, more...
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Breakfast Casserole
Per 1 piece - Calories: 250kcal | Fat: 16.57g | Carbs: 12.42g | Protein: 12.26g
Other sizes:
1 cup - 453kcal, 1 serving - 250kcal, 100 g - 223kcal, more...
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Blueberry Smoothie
Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g
Other sizes:
1 fl oz - 18kcal, 100 g - 72kcal, 100 ml - 62kcal, more...
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Breakfast Smoothie
Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g
Other sizes:
1 cup - 234kcal, 1 commercial smoothie - 585kcal, 100 ml - 99kcal, more...
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