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Per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.29g | Protein: 1.24g

Other sizes: 1 cup of sliced - 27kcal, 1 bulb - 73kcal, 1 oz - 9kcal, more...

Per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Protein: 0.08g

Other sizes: 1 super colossal - 12kcal, 100 g - 81kcal, more...

Per 1 oz - Calories: 76kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 5.60g

Per 1 oz - Calories: 65kcal | Fat: 5.26g | Carbs: 0.00g | Protein: 4.24g

Per 4 scoops - Calories: 620kcal | Fat: 6.00g | Carbs: 98.00g | Protein: 48.00g

Per 2 scoops - Calories: 1280kcal | Fat: 10.00g | Carbs: 252.00g | Protein: 52.00g

Per 100 g - Calories: 250kcal | Fat: 15.96g | Carbs: 0g | Protein: 26.52g

Other sizes: 1 oz of cooked - 70kcal, 1 cup of cooked, diced - 350kcal, more...

Per 1 pastel - Calories: 311kcal | Fat: 18.94g | Carbs: 25.97g | Protein: 10.47g

Other sizes: 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...