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Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g

Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more...

Per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Protein: 14.00g

Other sizes: 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Protein: 0.73g

Other sizes: 100 g - 504kcal, 1 oz - 143kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 8.15g | Carbs: 0.66g | Protein: 6.07g

Other sizes: 1 cubic inch - 60kcal, 1 cup of crumbled, not packed - 477kcal, 100 g - 353kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.42g | Carbs: 2.06g | Protein: 0.33g

Other sizes: 1 cup - 214kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Protein: 20.97g

Other sizes: 1 serving - 308kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 serving - Calories: 270kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 20.00g

Per 1 serving - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 8.00g

Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 8.00g

Per 1 oz - Calories: 113kcal | Fat: 1.54g | Carbs: 21.81g | Protein: 2.95g