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Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 9.00g

Per 1/2 cup - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 8.00g

Per 1/2 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 9.00g

Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 6.00g

Per 1 tbsp - Calories: 15kcal | Fat: 1.10g | Carbs: 0.44g | Protein: 0.78g

Other sizes: 1 serving - 31kcal, 100 g - 99kcal, more...

Per 1 cubic inch - Calories: 61kcal | Fat: 4.97g | Carbs: 0.40g | Protein: 3.70g

Other sizes: 1 cup of crumbled - 477kcal, 1 serving - 99kcal, 1 cracker-size slice - 21kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 1.00g

Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g

Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more...

Per 3 oz - Calories: 74kcal | Fat: 0.92g | Carbs: 0.03g | Protein: 15.35g

Other sizes: 1 crab - 18kcal, 1 lb - 395kcal, 100 g - 87kcal, more...

Per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Protein: 0.73g

Other sizes: 100 g - 504kcal, 1 oz - 143kcal, more...