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Per 2 waffles - Calories: 200kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 4.00g

Per 1 package - Calories: 160kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 5.00g

Per 1/3 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 3.00g

Per 2 waffles - Calories: 180kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 4.00g

Per 2 waffles - Calories: 160kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 4.00g

Per Four 4" pancakes cooked - Calories: 220kcal | Fat: 3.00g | Carbs: 42.00g | Protein: 6.00g

Per 2 waffles - Calories: 210kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 4.00g

Per 1/2 cup - Calories: 220kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 21.00g

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g