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Results for "Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)"
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Butternut Squash
(Melissa's)
Per 1 cup cubes - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g
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Butternut Squash
(Stahlbush Island Farms)
Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g
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Butternut Squash
(Birds Eye)
Per 1/2 cup - Calories: 120kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 1.00g
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Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal,
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Winter Squash
Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal,
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes: 1 oz - 10kcal, 100 g - 34kcal,
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal,
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes: 1 oz - 8kcal, 100 g - 27kcal,
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.01g | Protein: 0.33g
Other sizes: 1 cup - 38kcal, 100 g - 17kcal,
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Cooked Summer Squash (from Frozen)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 serving - 33kcal, 100 g - 36kcal, 1 oz - 10kcal,
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