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Per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Protein: 46.61g

Other sizes: 1 oz - 93kcal, 100 g - 329kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 piece - Calories: 65kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 6.00g

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 tsp - Calories: 8kcal | Fat: 0.47g | Carbs: 0.93g | Protein: 0.37g

Other sizes: 1 tbsp - 22kcal, 100 g - 375kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 11.00g | Protein: 8.00g

Per 1 tsp - Calories: 36kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g