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Per 22 pieces - Calories: 130kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 5.00g

Per 1 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 4.00g

Per 1 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 16.00g | Protein: 4.00g

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 5 fl oz serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Protein: 0.11g

Other sizes: 1 fl oz - 35kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

Per 22 pieces - Calories: 120kcal | Fat: 6.00g | Carbs: 16.00g | Protein: 4.00g

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 22 pieces - Calories: 130kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 5.00g

Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g

Other sizes: 1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...