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Per 1 cup - Calories: 177kcal | Fat: 3.12g | Carbs: 32.57g | Protein: 5.13g

Other sizes: 1 serving - 89kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.14g | Carbs: 4.90g | Protein: 1.15g

Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.16g | Carbs: 4.06g | Protein: 0.24g

Other sizes: 1 serving (4-5 heaping teaspoons) - 82kcal, 1 serving (21 g) - 82kcal, 100 g - 389kcal, more...

Per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Protein: 4.00g

Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g

Other sizes: 1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Protein: 3.21g

Per 1 oz - Calories: 31kcal | Fat: 0.84g | Carbs: 5.19g | Protein: 0.81g

Per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Protein: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 0.21g | Carbs: 4.11g | Protein: 2.00g

Other sizes: 1 envelope - 63kcal, 1 serving - 63kcal, 100 g - 298kcal, more...