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Filet Mignon
Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g
Other sizes:
1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...
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Clams Casino
Per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Protein: 2.39g
Other sizes:
1 serving - 103kcal, 100 g - 114kcal, more...
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