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Boiled Green Plantains
Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes:
1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...
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Plantains
Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Protein: 1.3g
Other sizes:
1 cup of sliced - 181kcal, 1 medium - 218kcal, 1 oz - 35kcal, more...
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Plantains (Cooked)
Per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Protein: 0.79g
Other sizes:
1 cup of mashed - 232kcal, 1 cup slices - 179kcal, 1 oz - 33kcal, more...
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