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Spicy Tuna Rolls
Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g
Other sizes:
1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...
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Spicy Salmon Rolls
Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g
Other sizes:
1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...
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Tuna
Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g
Other sizes:
1 oz of boneless - 31kcal, 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, more...
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Tuna Sashimi
Per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g
Other sizes:
1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...
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Tuna Sushi
Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g
Other sizes:
100 g - 165kcal, 1 oz - 47kcal, more...
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Cooked Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more...
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Tuna Salad
Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g
Other sizes:
1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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