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Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Protein: 23.49g

Other sizes: 1 medium - 455kcal, 1 serving - 455kcal, 1 large - 886kcal, more...

Per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Protein: 12.32g

Other sizes: 1 serving - 319kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Protein: 3.96g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Protein: 30.17g

Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 serving - 291kcal, 1 slice of chicken with sauce - 35kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Protein: 34.64g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 miniature sandwich - Calories: 165kcal | Fat: 8.71g | Carbs: 15.34g | Protein: 6.25g

Other sizes: 1 Kentucky Fried Chicken Chicken Little - 149kcal, 1 serving - 165kcal, 100 g - 318kcal, more...

Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g

Other sizes: 1 thin slice - 20kcal, 1 medium slice - 41kcal, 1 oz of boneless - 82kcal, more...

Per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Protein: 6.42g

Other sizes: 100 g - 180kcal, 1 oz - 51kcal, more...