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Per 1 cup - Calories: 210kcal | Fat: 6.44g | Carbs: 33.13g | Protein: 5.72g

Other sizes: 1 serving - 105kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g

Other sizes: 1 can - 501kcal, 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Protein: 6.03g

Other sizes: 1 Skin from small - 139kcal, 1 Skin from large - 278kcal, 100 g - 397kcal, more...

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Protein: 7.1g

Other sizes: 1 cup - 708kcal, 1 oz - 84kcal, more...

Per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Protein: 7.79g

Other sizes: 1 small - 199kcal, 1 large - 432kcal, 100 g - 151kcal, more...

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...